LIFESTYLE & WELLNESS
A DEEPER SLEEP
Redwell
The Modern Challenge of Restful Sleep
In our fast-paced world, getting deep, restorative sleep can be a challenge. Stress and exposure to artificial blue light at night can disrupt our body's natural sleep-wake cycle, leaving us feeling tired even after a full night in bed.
Your Natural Sleep Cycle
Exposure to red and near-infrared light in the evening mimics the sunset. This sends a natural signal to your brain to wind down, helping to regulate your circadian rhythm and prepare your body for a deeper, more restorative night's sleep.
A CALM EVENING
Make Redwell a part of your wind-down routine. A 10-15 minute session before bed can help calm your mind and body, signaling that it's time for restorative rest.
Investing in the Third Pillar of Health
Sleep is a critical pillar of health, just like diet and exercise. Using a Redwell device is a proactive way to invest in your sleep quality, helping you wake up refreshed, energized, and ready to perform at your best every day.